Mountain Biking Tobago - Guiding Principles

GUIDING PRINCIPLES WHEN RIDING

I, _________________________________ agree to:

Ensure that my bike and equipment is in good order including brakes, tires etc. before starting my journey. If not 100% condition, I will refrain from use and ask the tour guide for assistance.
Always ride with a helmet.
Never eat heavy meals before riding.
Always do stretches prior to riding.
Avoid carrying heavy items or items with loose straps while riding.
Always ride within my capabilities.
Ride carefully so as not to endanger myself or other riders.
Always overtake riders on trails with caution, letting them know that you are passing either on their left or right. Give them time to respond and give you the go ahead.
Be aware that riders may stop suddenly without notice.
Stop as often as necessary to revive myself.
Keep myself hydrated at all times with water, juice or other sports drinks. The climate in Tobago is very humid and hot. It is recommended not to drink alcohol until you have completed your ride as this will dehydrate you.
Not to stop in the middle of trails or pathways, obstructing other riders.
Stay on official paths and trails while riding.
Keep my bike controlled at all times, especially when going down hill and around sharp corners.
Be aware of main roads and vehicular traffic at the beginning or end of trails and move to the right when ever you encounter oncoming traffic.
Be careful when swimming at waterfalls etc. as there are no lifeguards on duty. Do not dive or jump into the pools at the foot of the falls as there may be rocks below the surface that are not visible. Swim at your own risk.
I agree to be financially responsible for any and all damage done to bikes or bike equipment I have rented and also for any and all injuries to myself or, as a result of my actions, to others.

I have read the above, and as a condition of the rental, I agree to abide by its terms and conditions.

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SIGNATURE

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If under 18, parent or legal guardian's signature

PO Box 1065, Bon Accord, Tobago, West Indies

Orange Hill Road, Prospect, Tobago, West Indies

Telephone: (868) 639-9709

Telephone/Facsimile: (868) 631-0253

Mobile: (868) 681-5695

Email us: mtbtobago@tstt.net.tt or icehouse@tstt.net.tt